Practice Insight Resources

Face Care by a Qualified Plastic Surgeon

It is a common misconception that all plastic surgeons have the same background and surgical training. The number and complexity of plastic surgery procedures had increased and the required depth of knowledge and skills to master a specific anatomic area has increased.

The route a facial...

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Woman using her laptop to research the perfect facial plastic surgeon

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Dr. Harmon With A Patient

It can be difficult to adhere to strict scientific principles when recommending medical treatments to patients as a Cincinnati facial plastic surgeon simply because there is often so little quality data to support some recommendations....

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I noticed the following excerpt from the personal essay I wrote for my facial plastic surgery fellowship application when looking through old email folders:

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People eating at a table full of healthy food - Optimizing Nutrition Before and After Surgery

Nutrition goes a long way when preparing for and recovering from surgery! Proper nutrition can be the key to a successful surgery. What you learn here should empower you while relieving some of the stress you may feel going into and coming out of your upcoming surgical procedure.

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Plastic Surgery and Glamour

I never bought into the supposed glamour of plastic surgery despite the abundance of advertising to that effect. Rather, I feel glamour is more often intended to be associated with plastic surgeons themselves in advertising.

Virginia Postrel, a cultural writer, argues in her wonderful...

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A married couple after their wedding.

There are many wonderful options for facial rejuvenation prior to a wedding. And whether you are the bride, groom or, more commonly, the mother or father of the bride or groom, it is important to know what procedures are commonly sought and how long before such an event one should consider...

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Man looking into camera, pondering whether or not facial plastic surgery in Cincinnati is right for him.

Men frequently seek a wide range of surgical and non-surgical facial plastic surgery procedures. This list is not all-inclusive but does highlight commonly...

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Dr. Jeffrey Harmon

Patients can expect a detailed and honest conversation with Dr. Harmon during their consultation at Harmon Facial Plastic Surgery in Cincinnati, Ohio. Seek a fellowship-trained facial plastic surgeon if you have questions or concerns about your face or neck.

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Dr. Jeffrey Harmon

The definition of a kludge is a solution that is clumsy, inelegant, inefficient, and difficult to maintain. There are many kludges in facial plastic surgery that should generally be avoided. Seek a fellowship-trained facial plastic surgeon if you have concerns about your face or neck.

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Books on a Bookshelf that contain medical "pearls" for plastic surgery in Cincinnati

There are a massive number of books helpful to master the topics required to succeed in medical school and residency. Each medical specialty has their own sources, which range in size from large multi-volume texts to small clinical reference guides that include brief summaries of what are...

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Row Boat On Flowing River - How Flow Relates to Plastic Surgery in Cincinnati

The author James Clear describes a system in the book Atomic Habits to identify activities in which one could excel by asking the following questions:

  1. What feels like fun to me but work to others?
  2. What makes me lose track of time?
  3. Where do I get greater...
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Younger and older female with signs of an aging face

The face ages in a somewhat predictable pattern, though at a different rate and to a different extent depending on multiple factors. Both genetics and lifestyle choices contribute to the aging process. A detailed understanding of the anatomy and how changes in anatomy lead to the sequelae of...

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This blog post is adapted from multiple sources (references below) and summarizes some things I have learned over the years about aging well that I have tried to incorporate into my life.

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This information is adapted from a presentation given to physician groups and a series of videos available online.

Source: Martin, Paula J....

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medical team performing surgery (optimized)

A rendering of Homa, the mythological Persian bird that never stops flying, caught my eye. The line to pick up boarding passes and drop off checked luggage for Iran Air was a train of luxury shopping bags, headscarves, and nasal casts. I had landed in Dubai International Airport, which contained...

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Man With Sleeping Baby

My wife, Fara, and I are building a facial plastic surgery practice in Cincinnati, Ohio that our children will be proud of as they grow and mature. Our children are the most profound, beautiful gift we have ever been given. And whether...

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Teacher giving lecture (Optimized)

Teaching involves not only the transmission of knowledge but also the organization of knowledge into a digestible framework whose construction imparts a way to organize other information. In other words, teaching involves teaching students how to learn as much as what to learn. It is that...

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Image of a young man who has had a rhinoplasty in Cincinnati

I have the privilege as a physician and surgeon of helping patients “feel good about feeling good.” I pride myself as being a well-trained facial plastic surgeon who can provide natural surgical and non-surgical results, safely. However, I often wonder if during my consultation with patients...

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June 1960 Bazaar Magazine Cover

The promotion of aesthetic plastic surgery in the United States increased dramatically after the second world war when surgeons who gained experience reconstructing the war wounded saw a sudden drop in patients. This development paralleled the greater professionalization – the act of increasing...

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Book sitting on table

The following blog post is a series of book reviews and recommendations that reflect our mantra "Feel Good About Feeling Good."

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The following interview is with Christie L. Krazter, Principal at Reztark Design Studio. Reztark Design Studio developed the architectural and interior design plans for Harmon Facial Plastic Surgery.

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Black and white portrait of Angela Kowalski

Angela Kowalski is the creative for the branding of Harmon Facial Plastic Surgery.

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Jeffrey and Fara Harmon

Many people are bothered by their appearance when looking at selfie photos taken on their cellular phone cameras. Unlike professional cameras, the cameras built into cellular phones distort the actual appearance of the face in predictable ways. The above photo is a selfie taken of me and my wife...

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Belize Medical Mission Doctors and Physicians

I wrote the following article four years ago about my experience on a medical mission to the Corozal Community Hospital in Corozal, Belize in February of 2018 for the American Academy of Otolaryngology – Head and Neck Surgery (ABO-HNS). I was awarded a grant from the ABO-HNS to help fund my...

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Woman Looking Into Camera (Optimized)

Many patients can undergo more than one facial plastic surgery procedure in one surgical session. However, whether a patient can undergo more than one procedure in a single session depends on multiple factors. A detailed discussion with your surgeon is required to determine whether one or more...

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Medical Monitoring Equipment (Optimized)

The purpose of anesthesia is to reduce the discomfort associated with surgery and to keep the patient safe while allowing the surgeon to complete the operation. The types and depth of anesthesia patients can undergo fall on a spectrum. As a facial plastic surgeon, I am not an authority on...

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Vials of blood used in pre-operative testing for Cincinnati facial plastic surgery

Pre-operative testing and medical clearance from a Primary Care Provider (PCP) are key to maximizing the safety of any surgical procedure in which oral or IV anesthesia medications are being used at Harmon Facial Plastic Surgery...

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Cincinnati Facial Plastic Surgery

Some individuals desire virtual consultations due to distance from the office of Harmon Facial Plastic Surgery in Cincinnati. Other individuals desire virtual consultations prior to considering an in-person consultation.

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Cincinnati plastic surgery patient wearing a pink gown.

You will meet the entire surgical care team, complete paperwork, take photos, and change your clothes for the operating room the morning of surgery at Harmon Facial Plastic Surgery in Cincinnati.

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Middle aged woman using a laptop

It is common practice to recommend vitamins and other supplements peri-operatively with the intention to help with recovery and healing. Arnica montana, a Swiss mountain shrub otherwise referred to as arnica, is widely used to reduce bruising and swelling after surgery. l evaluated the medical...

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The term “Ozempic® Face” has been widely circulated and commented on on the internet. Its popularity parallels the increased popularity of the use of Ozempic® and its family of medications for weight loss. The term likely refers to the changes in the appearance...

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Visual aids assist in explaining complex facial plastic surgery concepts. The Back of the Napkin: Solving Problems and Selling Ideas with Pictures by Dan Roam provides a good system for assessing how to communicate complex concepts to an audience in a manner that is simple but is dense...

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The two books reviewed below fall under the theme of longevity and aging well. The first book presents a broad argument for transforming how medicine is practiced by focusing on preventing the...

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A surgeon mentor once told me many years ago: “Jeff, we are like plumbers.” I initially perceived this negatively. However, the positive reality of this comment became clear to me over time, particularly after reading Shop Class as Soulcraft: An Inquiry into the Value of Work by Matthew...

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