Can a European Mountain Shrub Effectively Treat Surgical Bruising?
It is common practice to recommend vitamins and other supplements peri-operatively with the intention to help with recovery and healing. Arnica montana, a Swiss mountain shrub otherwise referred to as arnica, is widely used to reduce bruising and swelling after surgery. l evaluated the medical literature to determine the effectiveness of arnica, focusing on high-quality studies (see previous blog...









